For starters, you know that the right vaginal lubricant is an essential ingredient for turning “sandpaper sex” into slippery sex. When choosing a lubricant, keep in mind that most water-based versions are gloppy, sticky and contain a propylene glycol preservative, which can be irritating. To enhance intimacy I recommend Vaginne®, which are more slippery, last much longer and are non-irritating.

But lubricants are just to be used at the time of intercourse to reduce friction—and they don’t address the cause of vaginal dryness; they just make things more slippery. To replenish the everyday moisture your vagina needs, try a long acting moisturizer to change the water content of the tissue (hence “moisturize”) resulting in tissues that are more elastic, thicker, and with enhanced ability to produce fluid, that will in turn reduce friction.

Sometimes the ravages of menopause make the vaginal walls so thin and dry that the only way to reverse the vaginal clock and make intercourse comfortable is estrogen. But for most, adding Vaginne Gel to your regular moisturizing routine, one to two times a week is just <strong>the solution you need to slip back into everyday comfort—plus a more satisfying sex life.</strong>